Chronic prostatitis is a challenging condition to treat, and its prevalence is notably high among automobile drivers. This phenomenon underscores the impact of prolonged sedentary lifestyles on prostate health. Additionally, prolonged cycling has emerged as one of the contributing factors to chronic prostatitis.
Why do sedentary habits and prolonged cycling trigger chronic prostatitis?
The prostate's anatomy is quite intricate. The slender, curved glandular ducts around the prostate follow a path that moves backward, then curves to the side, and finally, forward. In the prostate parenchyma, where it opens to the urethra, the duct's opening is small, and the urethra intersects at right angles or diagonally upward, retrograding into the urethra.
This unique structure of the prostate's glandular ducts makes it susceptible to bacterial entry from the urethra into the gland. However, it's not as accommodating when it comes to the discharge and drainage of inflammatory secretions from the gland. This anatomical factor plays a significant role in the development of prostatitis.
From a physiological standpoint, prolonged periods of sitting can impede blood circulation, especially in the perineum. This reduced blood flow leads to chronic congestion and stasis of blood in the perineum and prostate. Extended sitting also exerts direct pressure on the prostate gland, resulting in congestion. This congestion, in turn, causes the buildup of local metabolites, blockage of the prostate ducts, and hindered excretion of prostate fluid, ultimately contributing to the onset of chronic prostatitis.
Various activities involving straddle movements, such as bicycling, motorcycle riding, and horseback riding, share a common link with sedentary behavior. Straddle movements can even exert more direct pressure on the perineum and prostate, leading to congestion and congestion of the prostate.
Improper cycling posture can also lead to rectal pressure. This pressure, in turn, directly impacts the prostate and, in severe cases, may cause prostate damage, triggering prostatitis. This risk is amplified when the bladder is full, as a full bladder exerts additional pressure on the prostate. Therefore, when experiencing the urge to urinate during cycling, timely restroom breaks are crucial to prevent bladder pressure on the prostate.
Prolonged cycling raises body temperature due to increased heat production. This elevation in scrotal temperature can negatively affect sperm quality, potentially impacting reproductive and fertility functions.
Additionally, extended periods of cycling can compress nerves in the pelvic region, potentially causing numbness or even nerve damage, leading to symptoms like sexual dysfunction.
Sweating in the pubic area during cycling, coupled with inadequate heat dissipation, creates a warm, humid environment conducive to bacterial growth. This environment can lead to conditions like scrotal eczema and other related diseases.
For men, particularly those dealing with chronic prostatitis, it's essential to address these issues. Prolonged sedentary work habits should be avoided, and individuals should take regular breaks, changing positions to promote healthier prostate function.
Furthermore, when diagnosed with prostatitis, seeking herbal medicine like Diuretic and Anti-inflammatory Pill can be a viable solution. This treatment can alleviate symptoms, improve local prostate congestion, and reduce the risk of chronic prostatitis.
