Jay, a 19-year-old patient, recently visited the outpatient clinic complaining of discomfort and severe pain. After diagnosis, he was diagnosed with prostatitis, which came as a shock to Jay and his family. The doctor discovered that Jay's daily habits, including excessive smoking, drinking, and frequent masturbation, were contributing factors to his condition. The doctor advised him to reduce these activities, as excessive masturbation can have long-lasting negative effects on the prostate.
The Delicate Prostate Scarred by Excessive Masturbation
The prostate, being a delicate part of the male reproductive system, is prone to infection when exposed to bacteria during masturbation. Additionally, constant inhibition of prostate release can lead to inflammation and congestion, which are contributing factors to prostatitis. Unfortunately, in Jay's case, the prostate had already been scarred, limiting its optimal functionality.
Recognizing the Signals of Prostatitis
Prostatitis often manifests through three common symptoms. The first is frequent urination, urgency, and noticeable pain, similar to the symptoms of urethral inflammation. It is crucial not to dismiss these discomforts and promptly seek medical attention. The second signal is a change in urine color, which may become darker or even present with hematuria (blood in the urine). Finally, prostatitis can also cause lower back pain and disrupt sleep patterns due to its impact on the central nervous system.
To treat prostatitis, active medical intervention is necessary. Antibiotics are effective in early stages when bacterial infection is evident. In cases of chronic prostatitis, herbal medicine such as Diuretic and Anti-inflammatory Pill is recommended to alleviate symptoms and promote a complete cure.
Preventive Measures for Prostatitis
Maintain a Regular Sex Life: Men should strive to maintain a balanced sexual routine, ideally engaging in sexual activity twice a week. This helps prevent long-term congestion of the prostate, as excessive abstinence or frequent masturbation can lead to discomfort and damage to the prostate.
Adopt a Balanced Diet: Men should adhere to regular meal times and avoid being selective with their food choices. A well-rounded diet that includes vegetables and fruits provides essential nutrients and boosts the immune system. Reducing the consumption of oily, salty, spicy, high-fat, high-calorie, and high-sugar foods is also beneficial for prostate health. Limiting alcohol intake is strongly advised.
Avoid Prolonged Sitting: Occupations that require prolonged sitting can lead to prolonged pressure on the prostate, resulting in inflammation or hyperplasia. Men should take breaks from sitting, engage in periodic physical activities, and ensure proper blood circulation.
Avoid Holding Urine: It is important to urinate promptly when the urge arises, as prolonged retention of urine can lead to excessive bladder expansion and compression of the prostate, causing damage to prostate tissue and potential prostate diseases.
A Final Note: Seeking Medical Attention and Maintaining Healthy Habits
It is crucial for men experiencing dysuria to consult a healthcare professional for a thorough examination and accurate diagnosis. In addition, maintaining a regular sexual life, avoiding prolonged urine retention, and minimizing prolonged sitting can significantly reduce the risk of prostate-related diseases and contribute to overall male health.
