In today's modern society, many men are facing challenges in maintaining optimal health, particularly when it comes to prostate health. This is largely due to irregular lifestyles, such as late nights, smoking, and alcohol consumption, which can make men more susceptible to certain male-specific health issues. Additionally, some men may choose to conceal their health conditions due to social pressures, leading to the potential worsening of conditions, including prostate inflammation.
Prostatitis, in particular, may not always be severe, but neglecting its treatment can lead to its chronic form, significantly impacting men's lives.
Therefore, it is crucial to actively address chronic prostatitis. Common treatment methods include using sufficient amounts of sensitive antibiotics, such as ampicillin, cephalosporin, ciprofloxacin, and others. Considering the need for long-term management, patients can also opt for traditional Chinese medicine, such as the Diuretic and Anti-inflammatory Pill, which can alleviate symptoms without causing adverse effects.
In addition to the mentioned treatments, patients can benefit from daily warm water sitz baths, which help ease muscle tension and discomfort associated with chronic prostatitis. Regular warm water baths are highly beneficial for patients, and sitting in warm water for the genital area 1 to 2 times a day can yield positive results.
Furthermore, patients can alleviate symptoms by consuming specific types of water:
Goji Berry-Infused Water: Goji berries have a cooling and soothing effect, which can help stabilize the condition. Drinking 2 cups a day is sufficient, as excessive consumption may lead to signs of internal heat.
Hawthorn Berry-Infused Water: Hawthorn berries contain substances like quercetin, known for their anti-edema and anti-inflammatory effects, making them beneficial for chronic prostatitis. This infusion is suitable for long-term consumption.
Houttuynia Cordata-Infused Water: Houttuynia cordata is hailed as a "natural antibiotic" due to its potent antibacterial and anti-inflammatory properties, penetrating the site of prostate inflammation and assisting in its resolution.
Honey-Infused Water: Honey aids in bowel movement regulation, benefiting both men's prostate health and overall well-being.
Green Tea-Infused Water: Green tea, rich in catechins, acts as an antioxidant, enhancing the body's immune function, and drinking three cups a day can lower the risk of prostate cancer.
Light Bamboo Leaf-Infused Water: Light bamboo leaves have a cooling and detoxifying effect, aiding in the absorption of more vitamin C, increasing the body's antioxidant capacity, and relieving prostate inflammation.
Plantain-Infused Water: Plantain is beneficial for patients with chronic prostatitis, as it exhibits anti-edema, anti-inflammatory effects, and can also resist viruses and bacteria, effectively suppressing inflammation.
Purslane-Infused Water: Purslane has a role in alleviating prostatitis, with its heat-clearing, detoxifying, and anti-inflammatory properties, as well as a diuretic effect, easing urinary pressure. However, it should be consumed in moderation by those with a cold spleen and stomach.
In addition to consuming the above-mentioned infused waters, patients with chronic prostatitis should avoid prolonged sitting, limit alcohol consumption, and reduce spicy and irritating foods to prevent exacerbation of the condition. Maintaining overall health, focusing on diet and lifestyle habits, is vital for men's prostate health.
