Beautiful appearance of Girls' Generation (2011)
Girls' Generation, dieting at 1500 Kcal every day
Girls' Generation's diet menu was released and became a hot topic.
Girls' Generation diet menu has been released and is a hot topic.
Girls'Generation weight trainer Kim Ji Hoon appeared on the SBS Chinese New Year special program "What are you doing with Stars?" On the 3rd, revealing the secrets of how to manage the amount of food for Girls' Generation members.
Kim said, "When Girls' Generation goes on a diet, the menu is about 1500 calories. Seasonal Namuru and 5 pieces of broccoli, 100 grams of grilled scissors, and 150 grams of brown rice are eaten as a diet menu."
However, he manages only when there is an important schedule such as a concert or photobook shooting, and usually likes snacks and eating and drinking like women of the same age.
The broadcast on that day also announced the ranking of entertainers who would like to eat together during the Chinese New Year. Kang Ho-dong was selected as the 1st place, followed by Girls' Generation and Won Bin as the 2nd and 3rd place.
(From Entertainment News)
Is it natural that 1500 Kcal is a numerical value of basal metabolism level (exercise does not increase body fat and meat)? I was always impressed that everyone had a smart figure. I'm an idol while receiving such dietary management. Even so, he shows me the stage of such a violent dance and singing without swaying. We should be fascinated.
Knowing that sharp singing voices and dances were born from the accumulation of such efforts, it seems that they will become more and more fond of them.
A splendid and supremely beautiful stage created after harsh efforts. It would not be a mistake to say that it is the prototype of the K-POP idol who enjoys the spring of our world.
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