午前はラントレーニング・リフティング。
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隣で練習していた陸上部参戦。
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別メニュー組、トレーニング。
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リフティング。
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午後はボールトレーニング・ショートダッシュ。
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隣で練習していた陸上部参戦。
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別メニュー組、トレーニング。
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リフティング。
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午後はボールトレーニング・ショートダッシュ。
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