今日はお教室の日
まめおが欠席だけど、頑張りまひょ
11:00からフラボレッスン
まずはマテ
今日のメンバーでーす
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フセマテ
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まずは、ハードルを跳びまーす
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そして、次は私も一緒に走るんです
ええ運動ですわー
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リハビリで後ろ足の強化してるせいか、こんな跳び方になる
ハードル低いねんけどなー
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撮影は、ビデオでやってまぁす
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タッチキャッチの練習、まろんはキャッチを免除されてまーす
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タッチ
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アップは無いから
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まろんのリハビリフラボ終了
ランチタイム
唐揚げでーす
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13:30からダンスレッスン
今回からお外でレッスン、広いからねー
まずは、ソロの方向決めから…
本番
ジャンプ
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アップ
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バックウィーブ
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歩いて
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まわれ
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ジャンプ
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ジャンプ
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ウイーブ
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ツイスト
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バウ
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やるやん
ペアは…マイルくんがまめおの代わりをしてくれまぁす
ジャンプ
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まわれ
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ジャンプ
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ジャンプ
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タッチ
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まろん、マイルくんとやっても平気
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フラボの後なのに、しっかりやってるまろんが凄い
ちなみに、衣装はこれにしてみた↙️
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後ろ↙️
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レッスン後は、ケーキセット
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まろんのご飯
朝…
パーフェクトミートボール、ごぼう茶↙️
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食べるときは…
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晩…
オートミール、鶏肝、きゅうり、サプリ(骨、目)↙️
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まめおが欠席だけど、頑張りまひょ
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11:00からフラボレッスン
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まずはマテ
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今日のメンバーでーす
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フセマテ
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まずは、ハードルを跳びまーす
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そして、次は私も一緒に走るんです
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ええ運動ですわー
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リハビリで後ろ足の強化してるせいか、こんな跳び方になる
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ハードル低いねんけどなー
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撮影は、ビデオでやってまぁす
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タッチキャッチの練習、まろんはキャッチを免除されてまーす
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タッチ
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アップは無いから
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まろんのリハビリフラボ終了
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ランチタイム
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唐揚げでーす
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13:30からダンスレッスン
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今回からお外でレッスン、広いからねー
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まずは、ソロの方向決めから…
本番
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ジャンプ
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アップ
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バックウィーブ
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歩いて
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まわれ
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ジャンプ
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ジャンプ
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ウイーブ
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ツイスト
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バウ
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やるやん
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ペアは…マイルくんがまめおの代わりをしてくれまぁす
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ジャンプ
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まわれ
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ジャンプ
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ジャンプ
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タッチ
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まろん、マイルくんとやっても平気
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フラボの後なのに、しっかりやってるまろんが凄い
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ちなみに、衣装はこれにしてみた↙️
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後ろ↙️
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レッスン後は、ケーキセット
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まろんのご飯
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朝…
パーフェクトミートボール、ごぼう茶↙️
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食べるときは…
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晩…
オートミール、鶏肝、きゅうり、サプリ(骨、目)↙️
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