[U5] Use of English1

ここ数日ブログ投稿が多いのは、他の重要なやらなくてはいけないことからの逃避だったりする。
理由はなんであれ、このまま日本語Twitter・YouTube・記事を見ない習慣がつけばいいのですが。まだまだ予断を許さない感じ。

[..] It seems that far from being an absolute, happiness is a skill that can be learnt, and the level achieved depends largely on the time and effort people are prepared to invest in it.

So how does anyone go about this? Allegedly, meditation plays a role.

[..] Brain scans performed on those who mediate frequently demonstrated raised levels of positivity in the left side, while the more negative right side was kept in check.

[..] It seems not, as levels of positivity were seen to be higher even in infrequent meditators.

So the good news might be that a minor modification to our perception of things around us could lead to a big change in our sense of well-being. [..]