【運動】ボクシングトレーニング（TRGBC,TopRankGifu） 2025.1.25.土曜 参加94回目 普通は軽く…

【運動】ボクシングトレーニング（TRGBC,TopRankGifu）　2025.1.25.土曜　参加94回目　普通は軽く…　について、Noteブログ側から投稿します。

約2年半ほど前に始めたボクシングトレーニングも、参加100回目が近づいてきました。

1週間前に観戦したアマチュアボクシング試合（岐阜市内、マーサ21にて、杉田ジム主催）を参考に、今回のトレーニングは、特にコンビネーションで少しペースを上げ、キレよく動いたつもりです。

全体には力まず＝普通は軽く、ココぞという時にパンチの力を集中するのが良いようです。←これは人生にも通じそうな…

トレーニングの様子をインスタグラムに投稿しましたので、以下、紹介します。

①ミット打ち、スタート

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②ミット打ち、右ストレートなど

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③コンビネーションＧ（TRGBC内の呼称）

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五十代半ばにスポーツを始めたため、身体は硬く、体力はなく、激しい動きのトレーニングはなかなか大変ですが、老若男女のメンバーの中、自分磨きも兼ねて、励んでいます。同年代で運動に励んでいる方のお話を知ったこともあり…

次回以降、さらにキレ良い動きになれば、とも思っています。

#TRGBC
#TopRankGifu
#トップランク岐阜ボクシングクラブ

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