SPTメソッド１９ 実践編 研修プログラム２ （Self Empowerment seminar for globalpeople）

Self-Empowerment

The quality of our life will be high when we lead a creative and energetic life in the work situation as well as in the personal life. To improve the quality of our way of living will give us satisfaction for life and it will also make us give great influence to the result of work as well as to the relation with people.  We all wish to be more wonderful, to improve ourselves more, to succeed in business, and to lead a better life.

 However, we usually give up trying to say that the reality prevents us from trying, or we often say that we are too busy to think about improving ourselves, or on the contrary, we sometimes try too hard to damage our hearts and bodies.  Efforts are necessary indeed, but accepting the reality with appreciation is also important.  It is not such a bad idea sometimes to take it easy.

 However, it is not a good idea to ignore our ability and mental power to feel rich because of the absence of self-control, the absence of self understanding, or wasting our internal energy.  Especially when we have troubles with people, when we have problems in work, or when we have lost balance mentally and physically, it is more necessary to try a new way of living, looking and thinking.

 Is it possible to do so?  The simplest and easiest way is to develop our Self in the true sense.  When we realize that we have the firm Self, we become surer about who we are, and we can utilize our higher quality energy for the better purposes.  As the result, we can attain higher performance than before in our work as well as in the human relations.

 

 

The framework of Self-Empowerment

 

1. Defining the principle

The principle is the base on which you choose your behavior or on which you control yourself.  I t is defined according to your philosophy of life.

 

1. Creating the vision

Visions are your dreams and/or your future plans.  Your vision gives you a great energy for living. 

 

1. Setting up the goal

Goals are the concrete bench marks of achievement, duration, standard, etc. for work and personal life.  When you take initiative to set up the goals, you will be much more motivated to achieve them.

 

1. Developing your ability

Abilities are the knowledge and skills to fulfill your goals.  If your ability is developed, it will be easier to make your goals higher.

 

1. Establishing your Subjectivity

Developing Self is to develop your undeveloped personalities with your Will.  If your Subjectivity (Self/Will) is established, you will utilize your ability of your own accord to achieve your goal.

 

  

Sub-personality Cards (SP Cards)

 

Why we use SP Cards

Everybody has various different personalities in him/herself, so it is difficult to say, “I am so-and-so type of person”.  Even though someone may say that he/she is a cheerful person at one time, he/she may be depressed and pessimistic at another time. Someone can be a diligent person on a thing that he/she likes to do, but he/she may also be a lazy person on another thing that he/she dislikes to do.

The personality of one person may not be able to be labeled by one word.  So, using the SP cards, you can analyze and discover various aspects of yourself.

 A character is given to each type of personality found in many different types of people.

You may find several cards describing your personalities.  If you cannot find a type of your personality, use the joker(s) and draw a picture of your type and give your own name.