World No Tobacco Day 2006.

Today is World No Tobacco Day 2006.
And nicotine-patch or quit smoking medical treatment are applied
health insurance and the quit smoking cost is decrease.
Tobacco is said that the smoking does you no good and much harm.
Why don't you quit or cut down smoking ?
That helps for your health or the global warming.

So,I'm non smoker.

UNICLO

I had not been to UNICLO yet.
But I went shopping there today.
Then I bought a new sport waer and a T-shirt.
The new sport waer is sport half length tights.
That is a good waer.

Are you interested in traditional culture?

Today's groupe lesson was about "In generally".

Are young people interested in traditional culture?
They seems to take an no interest in that, but actually they are interested in.
They like festivals and go to shrines or temples or some traditional archtectures.
After all, Japanese is Japanese.

Mt.Yatsugatake 2

Fresh green leaves and Mt.Yatsugatake.

Mt.Yatsugatake.

Basked Mt.yatsugatake in the morning sun.

Nobeyama Ultra Marathon

I ran the Nobeyama 100km Ultra Marathon on Sunday.

It was really sunny day.
We could see the beautiful Mt.Yasugatake.

I finished 12 hours 10 minuites.
My legs got pain...now.(^^;

The ultra marathon is so hard,but also enjoyable.
Why? I don't know, but I feel that.

V.S. Kobe

It was raining the mach day.
I went to Shikisshima as soon as I finished work.
And I caught kickoff.

The 1st half, Thespa and Kobe were missing a winning trick.
But 2nd half was really exciting.
Thespa got three goals! But we lost two goals...

WE WON!!!

Today' lesson.

I took only groupe lesson today.

Today's theme was "rumer".
Rumers? I had no idea...(^^;
A lot of rumers are in the world.

VS. Kobe... Tomorrow

We have a mach with Vissel Kobe is the first week day night game in this year.
Last time, we won but we have to keep an eye on and defend hardly, attack
starting from Nakai and Shimada.
And after that, we win!

VS Kobe... Tomorrow.

We have a mach with Vissel Kobe is the first week day night game in this year.
Last time, we won but we have to keep an eye on and defend hardly, attack
starting from Nakai and Shimada.
And after that, we win!