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4月に入り暖かい日も増えてきて日差しも強くなって来たが、春の嵐か何だか分からないが
強風の日が多いし、おまけに風が冷たいですね
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この日の大阪は日差しは強くて気持ち良いのだが
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この日ジョギング場所に決めたのは大阪城外周
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走り出して感じたが・・・結構みんな走ってるね~
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そしてこの日のチョイ悪オヤジの体調を分析してみると、右の股関節が痛い
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あまり痛い場合は即ラン終了だな
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痛かったら直に止めればいいのに・・・チョットしたランバカだよね~
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しかし
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さては
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そして本日も無事にトレーニング終了
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大阪城外周で約6キロと丁度いい距離ですね
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