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千里の道も一歩から

重い毛布が誘う睡眠の帳

2022-12-16 23:16:05 | What`s new ?
Weighted blankets may boost melatonin, a sleep hormone, study showsOn average, the rise in melatonin was 32 percent greater on the night the study participants slept with a weighted blanket.Washington . . . Read more
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