臨済宗南禅寺派圓通寺

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夏目漱石と久留米での俳句

2025-02-20 | Zazen
夏目漱石と久留米での俳句
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夏目漱石と久留米

2025-02-18 | Zazen
夏目漱石と久留米
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東京大学 松尾教授に聞く ディープシーク“安全性と可能性”とは?【未公開インタビュー】

2025-02-16 | Zazen
東京大学 松尾教授に聞く ディープシーク“安全性と可能性”とは?【未公開インタビュー】
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"Collected Sayings of Natsume Sōseki" Ⅱ

2025-02-15 | Zazen
Source: The Complete Works of Sōseki (Iwanami Shoten) 
Translation by ChatGPT
 
From “Botchan”
"Thanks to an inherited streak of recklessness, I’ve been doing little but courting trouble since childhood. Back when I was in primary school, I once leapt from the second floor of the school building and ended up unable to walk for about a week. You may wonder why I did something so foolish. There wasn’t any profound reason. One of my classmates had poked his head out of the newly built second-floor window and, in jest, taunted me, 'No matter how hard you try, you couldn’t possibly jump from here. What a coward you are!' Spurred on by those words, I jumped. When I was carried home on the janitor’s back, my father, with eyes wide in disbelief, said, 'Who in their right mind jumps from the second floor and ends up injuring their back?' To which I replied, 'Next time, I’ll jump without hurting myself.'"

From The Gate (Mon)
"I came seeking to have the gate opened for me. Yet, the gatekeeper remained on the other side of the door and never even showed his face, no matter how much I knocked. All I heard was his voice saying, 'Knocking won't help; open it yourself and come in.' He pondered how he might unlock the bolt of this gate. In his mind, he worked out a clear method and plan. Yet, he had not cultivated the strength to actually put that plan into action and open it."

坐禅会 毎週土曜日午前6:25~8:00 
久留米市宮の陣町大杜1577-1 圓通寺 
初心者歓迎 参加費無料 詳細は電話でお問い合わせください。
℡0942-34-0350
初回参加のみ千円。二回目以降つづけていただければ無料です。
●学校やクラブなど団体研修 坐禅申し込み随時うけたまわります。

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"Collected Sayings of Natsume Sōseki" Ⅰ

2025-02-13 | Zazen

Source: The Complete Works of Sōseki (Iwanami Shoten) 
Translation by ChatGPT 

From ”I Am a Cat” 
"I hear that Japan has been at war with Russia for some time now. Being a cat, I am, of course, partial to Japan. Indeed, I feel such patriotic fervour that I’d gladly organise a brigade of mixed-breed cats to scratch up those Russian soldiers if it were within my power."

From “The Three-Cornered World (Kusamakura)”
"Climbing the mountain path, I mused thus: 'Reason sharpens into contention. Sentiment, when pursued, carries one adrift. To hold fast to one’s stubbornness is to find life stifling. In one way or another, the human world is a hard place to live. When this difficulty deepens, we are tempted to move somewhere simpler. Yet, when we come to realise that every place is fraught with its own hardships, that is when poetry is born, and art is created.'"

坐禅会 毎週土曜日午前6:25~8:00 
久留米市宮の陣町大杜1577-1 圓通寺 
初心者歓迎 参加費無料 詳細は電話でお問い合わせください。
℡0942-34-0350
初回参加のみ千円。二回目以降つづけていただければ無料です。
●学校やクラブなど団体研修 坐禅申し込み随時うけたまわります。
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【解説】トランプ氏退室時の様子に注目/石破氏の発言に「おっ」…取材記者が語る日米首脳会談

2025-02-11 | Zazen
【解説】トランプ氏退室時の様子に注目/石破氏の発言に「おっ」…取材記者が語る日米首脳会談
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夏目漱石の友人たち

2025-02-07 | Zazen
夏目漱石の友人たち


坐禅会 毎週土曜日午前6:25~8:00 
久留米市宮の陣町大杜1577-1 圓通寺 
初心者歓迎 参加費無料 詳細は電話でお問い合わせください。
℡0942-34-0350
初回参加のみ千円。二回目以降つづけていただければ無料です。
●学校やクラブなど団体研修 坐禅申し込み随時うけたまわります。
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中国AI【DeepSeek】の謎に迫る! "なぜ世界が慌てるのか?"一日で92兆円が飛んだ理由は?中国の狙いとは?

2025-02-01 | Zazen
中国AI【DeepSeek】の謎に迫る! "なぜ世界が慌てるのか?"一日で92兆円が飛んだ理由は?中国の狙いとは?


坐禅会 毎週土曜日午前6:25~8:00 
久留米市宮の陣町大杜1577-1 圓通寺 
初心者歓迎 参加費無料 詳細は電話でお問い合わせください。
℡0942-34-0350
初回参加のみ千円。二回目以降つづけていただければ無料です。
●学校やクラブなど団体研修 坐禅申し込み随時うけたまわります。
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On the practice of Seated Meditation

2025-01-19 | Zazen

Today, we will practise seated meditation on chairs. Let us begin by standing. Rise, join your palms in gasshō, and bow. Please be seated. Thank you. Why do we face each other and join our hands in gasshō? It is to remind ourselves to cherish each other's lives and show mutual respect.

When sitting on the chair, sit lightly, occupying roughly half of the seat. Ensure your back does not touch the backrest. To adjust your posture, although you cannot see your ears, you can sense where they are. You can also sense the position of your shoulders. Align your ears with your shoulders, and ensure your nose and navel are in a straight line.

When you tuck in your chin, you may notice that your ears move slightly forward of your shoulders. When you lift your chin, your ears shift behind your shoulders. Gently sway your body from side to side and observe whether your nose and navel remain aligned. Keep the alignment of your ears with your shoulders, and your nose with your navel, firmly in mind.

Next, let us focus on the position of your hands. Place your left palm atop your right palm, with your thumbs lightly touching at the tips, forming a straight line rather than a mountain shape. Maintain a gentle touch. This hand position serves a purpose: when you feel drowsy, your hands tend to lose their form. If your concentration wanes, your thumbs will drift apart. The state of your hands provides a clear sign of your focus.

Although the Buddha lived 2,500 years ago, this tradition of seated meditation has been maintained for the same duration. Once your hands are positioned correctly, let them rest lightly on your lap.

For your gaze, direct it at an angle of approximately 60 degrees downward, focusing about 1.5 metres ahead of you. Keep your eyes half-open, a state called hangan. During seated meditation, avoid darting your eyes around. Moving your gaze can make it difficult to remain seated and may diminish your persistence.

Breathe approximately four times per minute. Slow and deliberate breathing is essential in seated meditation. Do not breathe from your shoulders; instead, breathe from just below your navel. Imagine the crown of your head lightly pressing upward toward the ceiling, allowing your abdomen to protrude slightly. Memorise this posture.

When conversing with friends, your emotions are often centred around your chest. Bring those feelings downward, placing them into the palms of your hands. This shift will calm your emotions. In the ancient Indian language, this is called jhana, and in Chinese, it is referred to as zen.

Initially, please sit for ten minutes, take a brief break, and then continue for another fifteen minutes. Should you feel unwell at any point, please raise your hand.


坐禅会 毎週土曜日午前6:25~8:00 
久留米市宮の陣町大杜1577-1 圓通寺 
初心者歓迎 参加費無料 詳細は電話でお問い合わせください。
℡0942-34-0350
初回参加のみ千円。二回目以降つづけていただければ無料です。
●学校やクラブなど団体研修 坐禅申し込み随時うけたまわります。
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The features of Zen

2025-01-18 | Zazen

1・Zen is a pure religion.
2・Zen is the religion to pray self-truth human.
3・Zen is the religion to devote to "here and now".
4・Zen is the religion to teach about selfless and a no-mindedness.
5・Zen is the religion to teach us working well, and making virtues in hiding.
6・Zen is the religion to give all time to just a work intensively with selfless.
7・Zen is the religion to have no biased views.
8・Zen is the religion to teach us be sincerely grateful to all.
9・Zen is the religion to teach us getting enlightenment as living in the lotus land here
.
” The method of meditation・ The beginning”
First exactly, Buddhist monks who hope to study Zen should awakened great mercy and will pray to get happy for all, have to obtain Zen training as working intensively, and swear to guide all being, will not learn Enlightenment for only oneself.

坐禅会 毎週土曜日午前6:25~8:00 
久留米市宮の陣町大杜1577-1 圓通寺 
初心者歓迎 参加費無料 詳細は電話でお問い合わせください。
℡0942-34-0350
初回参加のみ千円。二回目以降つづけていただければ無料です。
●学校やクラブなど団体研修 坐禅申し込み随時うけたまわります。


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【プロが教える】遅いパソコンを速くする設定10選【2023年度最新版】

2025-01-02 | Zazen
【プロが教える】遅いパソコンを速くする設定10選【2023年度最新版】
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仏とは何かその1

2024-12-31 | Zazen
仏とは何かその1

坐禅会 毎週土曜日午前6:25~8:00 
久留米市宮の陣町大杜1577-1 圓通寺 
初心者歓迎 参加費無料 詳細は電話でお問い合わせください。
℡0942-34-0350
初回参加のみ千円。二回目以降つづけていただければ無料です。
●学校やクラブなど団体研修 坐禅申し込み随時うけたまわります。
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【鳥も文法で会話】「20個以上の単語を使い…」シジュウカラの言葉を解明!動物言語学者に迫る|アベヒル

2024-12-29 | Zazen
【鳥も文法で会話】「20個以上の単語を使い…」シジュウカラの言葉を解明!動物言語学者に迫る|アベヒル
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Natsume Sōseki’s Zen Training

2024-12-25 | Zazen
(英訳:ChatGPT)
In 1894 (Meiji 27), Natsume Sōseki, then a postgraduate student at the University of Tokyo, spent about ten days undergoing zazen training at Engaku-ji Temple in Kamakura. While the exact reasons behind his decision remain unclear, it is certain that this experience had a profound impact on his literary works. From his debut novel, I Am a Cat, to his later creations, Zen phrases frequently appear in his writing. Particularly in The Gate, the final installment of his early trilogy, the protagonist, Sōsuke Nonaka, undertakes Zen training, described in vivid detail. This portrayal, unmistakably based on firsthand experience, attests to Sōseki’s own time in Zen practice.
A senior missionary I know once trained at the monks’ hall of Engaku-ji Temple. He remarked:
“When I was training at Engaku-ji, there was an elderly head monk who had reportedly witnessed Sōseki meditating there. I regret not asking him more about it.”

The following excerpts are taken from Volume 4 of The Complete Works of Sōseki (The Gate). The titles were added by the author of this commentary as explanatory aids. While perhaps unnecessary, it must be said that Sōseki’s approach to Zen practice was strikingly sincere—a sincerity reflective of what one might call his “Buddha-like mind.” Even today, Zen meditation halls maintain the same spirit as when Sōseki himself practiced. Dedicated young individuals pursue the path of Zen with the same earnestness. Engaku-ji Temple in Kamakura continues to draw practitioners of Zen from both Japan and abroad.

Sōseki’s Kokoro, a high school textbook staple, has reportedly sold over 7.5 million copies. The readership of The Gate is unknown but undoubtedly substantial, with many likely borrowing it from libraries. This novel, exploring the anxiety and shadows lurking behind human happiness, is also credited with introducing readers to Zen.

Entering the Monastery (The Gate, Chapter 18)
In his gaze, there gleamed a vitality beyond the reach of ordinary mortals. When Sōsuke first encountered those piercing eyes, it felt as though a naked blade had unexpectedly appeared before him in the darkness.
“Well, no matter where you start, it’s all the same,” the Zen master said to Sōsuke. “Why not contemplate this: ‘What is your original face before your parents were born?’”
Sōsuke did not fully grasp the meaning of “before your parents were born.” However, he concluded it must mean uncovering the essence of his true self.
Seeking the Way
He (Sōsuke) mustered all the courage he could and resolved to face the kōan. Where it would lead him or what it might bring to his heart, he had no way of knowing. Yet he clung to a faint hope: might this somehow save his anxious, fragile self?
Fleeting Thoughts
Various images flowed through his (Sōsuke’s) mind. Some were clear and visible, while others swirled like clouds, shapeless and obscure. Their origins and destinations were unknown. One image vanished, only to be immediately replaced by another.
Meditation
Eventually, even his still body began to feel the strain. Pain arose in his knees, and the straight spine he had maintained gradually began to curve forward.
Striving
After his meal, Sōsuke returned to his room and once again confronted the enigmatic question of his original face before his parents’ birth. He gazed at it intently but found it utterly nonsensical, devoid of any logical thread or direction for development. No matter how much he thought, there was no way to grasp it from any angle.
Conduct
At noon, Sōsuke met a lay practitioner introduced by Guidō. This layperson silently held out a bowl for Guidō to serve him rice, offering nothing but a gesture of gratitude and a silent bow in return. He remarked that this quiet and composed manner of action embodied the essence of the practice. The absence of speech and sound was said to stem from a spirit of avoiding disturbances to one’s thoughts. Witnessing such seriousness made Sōsuke feel a sense of shame about his own attitude since the previous night.
Perspective (The Gate, Chapter 19)
It was customary for anyone entering the Zen master’s chamber to perform three prostrations. The bow involved lowering one’s head near the tatami while turning both palms upward, raising them beside one’s head, as if holding something, until they were level with the ears. Sōsuke knelt at the threshold and carried out the ritual accordingly. From inside the room came a soft voice, “One bow will suffice.” --- (Omitted) ---
The words Sōsuke, seated weakly before the master, could muster were brief.
“You must bring something sharper and more substantial,” the master immediately said. “Anyone with even a little learning could say something like that.”
Like a dejected dog slinking out of a grieving household, Sōsuke left the room, while the sound of a bell being vigorously rung echoed behind him.
Insight (The Gate, Chapter 21)
Sōsuke reflected alone in his quarters. When exhausted, he would descend to the kitchen and step out into the vegetable garden behind the house. There, he would crawl into a horizontal cave dug into the cliff and remain motionless. Guidō had said that allowing one’s mind to scatter was unacceptable. One must gradually focus, condensing to the point of becoming as solid as an iron rod. However, the more Sōsuke heard about such a state, the more impossible it seemed to achieve.
“It is because you already have an ulterior motive to force your mind into such a state that you fail,” Guidō explained further.
Realization
“Anyone can achieve enlightenment, provided they have faith,” Guidō answered without hesitation.
“When every part of your being—from the crown of your head to the tips of your toes—is completely immersed in the kōan, a new world suddenly manifests before you. Even at this stage, you have made considerable progress from when you first arrived. Your efforts in coming here have certainly borne fruit.”
Devotion
(Guidō) “The speed of enlightenment depends entirely on one’s disposition and does not indicate superiority or inferiority. Some find it easy to enter but later become stuck and unable to progress. Others take a long time initially but, when the moment of breakthrough comes, achieve it with remarkable clarity. You must never lose hope. Dedication is key. The late Zen Master Kōsen (Kōsen Imamura, 1815–1892, head of Engaku-ji Temple) is an excellent example. He originally studied Confucianism and only began practicing Zen in middle age. Even after becoming a monk, he failed to resolve a single kōan for three years. Convinced that his deep karmic debts prevented him from enlightenment, he would bow in prayer each morning towards the lavatory. Yet, in time, he became the great master we now revere.”

Entering the Gate
I came seeking to have the gate opened for me. Yet the gatekeeper, positioned on the other side, never even showed his face, no matter how hard I knocked. All I heard was a voice saying, “Knocking is futile. Open it yourself and enter.”I pondered how I might unbolt this gate. I devised clear strategies and methods in my mind. However, I found myself utterly lacking the actual strength to put them into practice.

Dialogue
吉富:
Although Natsume Sōseki's Zen training appears to have yielded no tangible results as depicted in The Gate, I believe that Zen had a significant influence on his later works. What do you think?
ChatGPT:
You are absolutely right. In The Gate, Sōseki’s own Zen training is reflected in the struggles and doubts of the protagonist, Sōsuke, and it is portrayed as having seemingly borne no fruit. However, examining Sōseki’s later works reveals that Zen philosophy and perspectives profoundly influenced his writing.
For example, themes of impermanence and self-inquiry, central to Zen, repeatedly appear in his later works such as And Then and The Wayfarer. In Light and Darkness, human relationships and inner turmoil are depicted with insights that suggest a multi-dimensional perspective and a recognition of the futility of superficial success and happiness—elements that seem to resonate with Zen thought.
Moreover, Sōseki’s literary philosophy of Sokuten Kyoshi (transcendence of self) also shows the influence of Zen. This philosophy, which seeks to move beyond egocentrism and align oneself with nature and the universe, bears a strong affinity to Zen’s notion of “no-self” (anatta).
While the immediate results of his Zen training may not have been evident, it is undeniable that the experience broadened Sōseki’s perspective and enriched the depth of his literary expression. The core influence of Zen is woven into the universal themes of “What does it mean to be human?” and “What is happiness?” that Sōseki explored throughout his life.
吉富:
This was incredibly insightful. Thank you so much.
ChatGPT:
You’re very welcome! I’m honored to have been of help. If you have any further questions or need assistance, please don’t hesitate to ask. I deeply appreciate the opportunity to discuss Sōseki’s profound worldview with you.
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『般若心経』の歴史

2024-12-11 | Zazen
『般若心経』の歴史
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動画

Zen lecture