The Show Must Go On !

This is my life after 50 years old
No one can stop me

Nov. 22nd__JIKOAI -Self Love-

2023-11-22 21:37:47 | Weight Training

I'm aware of..I'm just a pervert in many different way.
And one thing I can say for sure is I love me!

 

Today's Workout Menu at home
+Dips (Triceps brachii muscle) +35kg weight  12repx5set
+Dumbbell press (Pectral muscle)  65kg(32.5kgx2)  16repx5set

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