My creaky joints all my body hurt.
I tend to overwork my muscles too much.
Today's Workout Menu at home
+Dips (Triceps brachii muscle) +35kg weight 12repx4set
+Dumbbell press (Pectral muscle) 65kg(32.5kgx2) 16repx5set
I'm in the 4 days of holiday and today is the last day, so I wanted to do something reckless.
I decided to run to Kashiwa for 30km (my legs hurt and I started to walk at 26km point ),
without any purpose. I bought a few Taiyakis as a souvenir for my family at the shop which
I found around Kashiwa st by chance.
Of course I didn't have stamina I took a train on the way home. The sunset was beautiful.
I went for shopping with my wife.
She bought me a pillow at NITORI for my birthday.
My current one was torn by my thick hair, so the stuffing spilled out.
I'm aware of..I'm just a pervert in many different way.
And one thing I can say for sure is I love me!
Today's Workout Menu at home
+Dips (Triceps brachii muscle) +35kg weight 12repx５set
+Dumbbell press (Pectral muscle) 65kg(32.5kgx2) 16repx5set
I just ran without thinking. I'm just waiting for something.
