非力なエンジン改造日記2

This is my life after 50 years old
No one can stop me

Nov. 19th__Always Struggling

2023-11-19 20:46:17 | Weight Training

I'm always struggling to be who I want to be.

But I don't know what I should do for it.

I just study English and train at the gym, to prepare for

when I might need them.

 

By the way, my body has sometimes skin problems.

It looks so bad today on the picture but I dare to show it.

 

Today's Workout Menu
*Chest press (Pectral muscle) 93kg   9repx4set
*Fly (Pectral muscle) 107kg  10repx4set   
*Shoulder press (Shoulder,Deltoid)   77kg   10repx4set
*Ratpulldown (Latissimus dorsi) 73kg  9repx3set
*Leg press (Hamstring) 79→86kg 10repx2set

*Rotary tolsor (Rectus abdominis) 64→68kg  10repx3set

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Nov.13th__Respiratory System

2023-11-13 21:07:04 | Running

Owing to be cold rapidly, my respiratory system is getting worse.

I was out of breath after running.

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Nov. 11th__Ramen in Hidakaya

2023-11-11 23:33:17 | Learning English

After English lesson in Chiba st, I ate a large size but ordinary ramen

in Hidakaya close to Yotsukaido st.  Since I'm poor It's really luxurious.

 

[Today's Harvest]

phobia ...a strong unreasonable fear of something

railinga ...metal fence that is made of a series of upright bars

kick myself =regret=beat one self up

father figure=position 

taunt=tease

tempting fate

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Nov.10th__Master's Treat on Friday

2023-11-10 22:19:06 | Daily Life

After work, Master treated me a can beer,

saying, " Good job for a week!”

I was very surprised but felt very happy.

Yeah I was really tired this week. 

"Thank you, Master!" with sincere smile. 

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Nov. 9th__母の入院する病院に向かう

2023-11-09 22:53:56 | Family

今日は有給を取って、横浜の脳神経外科病院に入院している母の

健康状態と突然倒れた原因を先生に聞くために横浜に向かった。

そう、先月末頃の自宅で、父の話では夜9時頃に食卓で食パンを

口に入れた状態で呆然と立ち尽くしていた母を、同居する父が

2階からトイレに起きてきたタイミングで偶然見つけ、そのあと

急に口から泡を吹いて倒れ救急搬送されたのだ。

先生の話では、てんかんと軽い痴呆症が始まっているとのこと。

遡ること3年ほど前にも品川のホテルレストランで食事中に倒れ

救急搬送されたが、病院嫌いの母は「何も無かった」と翌日帰宅

して以降病院に通うこともなかったが、あの時もそれが原因だった

のだろうか。

投薬のおかげで症状はだいぶ落ち着いて、明日には退院とのこと

だった。リハビリにもチカラを入れてくれる病院で、入院前よりも

スタスタ歩けるようになっていた。

薄々気づいてはいたが、痴呆症と言われ多少ショックを受けた。

 

I took a day off on Thursday.

I went to Yokohama to ask the result of my mom's health check

and causes of my mom's collaption from a doctor. 

The doctor said my mom sufferd from epilepsy and dimentia.

My mom is leaving from a hospital tomorrow earlier than my dad

and I expected.

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