経皮マグネシウム吸収の栄養学！
マグネシウムは経口摂取だけでなく皮膚からも吸収できます
栄養チャンネル信長です。
健康や栄養についての動画を配信しています。
チャンネル登録をぜひお願いします。
マグネシウムは６００種類以上の酵素反応に関与している。
マグネシウムはエネルギーを産出・貯蔵・利用する働きがあり
ミトコンドリアには欠かせないミネラルです。
マグネシウムは特に脳・心臓・筋肉に重要です。
推奨：１日に３５０〜５００mg
マグネシウムの摂り方
１ 食事：海藻類、豆や種、全粒穀物
２ にがり：塩化マグネシウム
３ 経皮吸収：オイル、入浴
マグネシウム・サプリメントの課題
サプリメントのような高濃度では、体内に吸収するのが難しい。
濃度がかなり低い水溶性の状態で摂取しないと、体内にうまく吸収できない。
下剤の作用をしてしまうこともある。
経皮マグネシウム吸収
１ マグネシウム・オイル
２ お風呂
The Quantum Financial System is working on.
量子金融システムが稼働しています
US govermet bonds are waste papers.
アメリカの国債が紙屑になりました
The countdown of stock market crash has begun.
株価暴落が始まります。
This information is from the Trump Refomist US Army.
On 7/1, the Quabtum financial system worked in the world.
US goverment bonds are excluded in the quantum financial system.
Since then、 the US bonds are no value. They are waste pappers.
Over 100 countries keep the US goverment bonds now.
The countdown of stock market crash has begun.
Last year, we were informed that the Emergency Bordcast System will begin
after Wall Street Crash.
The Emangency Brodcast System is Declassification by the marines with allies.
In America, it will be 14 days, 8 hours, and 3 times per day.
CIA and Pentagon are panic now.
They failed to takeover Russia.
This information is from the Trump Refomist US Army.
After Emergency Broadcast system,
500,000 people will be arrested by international arrest warrants.
We are informed from a Trump reformer that
Putin had known the coup by CIA, MI6, Obama, Biden, and NATO.
CIA and Pentagon screwed up. They are panic now.
On 6/25, Navy special forces charged a crude oil tanker in San francisco Bay.
They rescued 807 children who are victims of Human trafficking, torture, and slave.
The federal supreme court ruled
the 2020 presidential election is invalid because of cheating.
The federal supreme court will publicize the vedict.
We are under the martial law on the earth.
The Emergency Broadcast System will disclose classified informationin in July.
Trump will announce NESARA Declsration.
During the Emergency Broadcast System, banks will close.
We can not use ATM for 14 days.
1 On 5/29, Governor of Michigan was arrested for Treason
because of Vaccination recommendation and Human experimentation.
2 Trump Reformist US Army placed army in 50 states.
Priority placement is 27 states.
The US Marines has been the interim goverment since September 2020.
The Marines is working on military operatins with allies, 204 countries.
President Biden is camosage for military operations,I was told.
3 After the NESARA/Gesara, quantum computer will do election management.
【CPAC JAPAN 2023開催決定！！】
◆開催日時：2023年12月2日(土)
Mr Aeba has connection with the Trump team and
a guest speaker of CPAC in America every year.
CPAC 2021 in America, Aeba intorduced a Japanese man
who made an election systrem with a quantum cpmputer、
no fraudulent elections.
He went to join the CPAC in America with Japanese peopple
who donated over $10,000 for Trump revolution projercts.
They met Trump there.
After the NESARA/Gesara, we can vote with TEL or e-mail, I heard.
