Expelling the outsideworld, being away from others which hinder the way I should exist.
Be away from a bad/undesirable place so that you can keep yourself out of evils.
Not think anything, Be vacant in mind.
Practice slow-squat regulary.
Be away from a bad/undesirable place so that you can keep yourself out of evils.
Not think anything, Be vacant in mind.
Practice slow-squat regulary.
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