Do you think it is healthy to eat three meals a day?
Why or why not?
Well, actually I usually eat two meals a day and occasionally three meals a day.
Even so I don't think I'm in ill health.
But probably it's true that breakfast is important for good health.
Because it's the first meal of the day and we need to take in a minimum amount of energy
to start either brain work or physical work.
Why or why not?
Well, actually I usually eat two meals a day and occasionally three meals a day.
Even so I don't think I'm in ill health.
But probably it's true that breakfast is important for good health.
Because it's the first meal of the day and we need to take in a minimum amount of energy
to start either brain work or physical work.