★experience Japanese Culture Zen Meditation

Join us for a meditative experience at a Zen temple in Shinjuku,Tokyo.
Priests at Dairyu-ji temple will instruct us on the “How’s” of Zen meditation,with WaNavi providing English interpretation.
Please take this special opportunity to enjoy peace and oneness with yourself,and take the time to delve deeper into the heart of Japanese culture.
We hope that this Japanese Zen experience truly empowers you and enriches your daily lives.





Babies Welcome!

We offer bilingual story telling, songs and activities for pre-school children to enjoy while adults sit zazen in a separate room.
Participants with babies can take turns siting zazen and enjoying family-friendly activities with our mommy staff as well as university student volunteers*.
(Please note this is not a professional baby-siting service).





Oct24,2016 10:30-13:00



Fee:

2,000 yen per adult, children free of charge



Schedule:

10:30 Registration,tea and sweets
10:50 Introduction to Zen
11:10 Instruction on how to sit
11:30 1st Zazen session (20min)
11:50 2nd Zazen session (20min)
12:10 Sharing and Q&A session & Lunch



Registration:

Please send an email to wanavi.japan@gmail.com
with your name, contact number, and, number and ages of children if any. Open to everyone from all religions, nationalities, ages, etc.
Please wear comfortable clothing for siting cross-legged on the floor.
Please bring your own lunch!