Aug. 13th Going to gym（Be conscious of legs and abs)

I went to the gym.
Although I was interested in only pectoral muscles before, 
I'm conscious of leg and abs training too after being 50 years old.

Today's Workout Menu
*Chest press (Pectral muscle) 93kg   10repx4set
*Fly (Pectral muscle) 107kg   10repx４set　　　
*Shoulder press (Shoulder,Deltoid)   77kg   10repx4set
*Ratpulldown (Latissimus dorsi) 73kg 　9repx3set
*Leg press (Hamstring) 73kg　20repx3set

*Rotary tolsor (Rectus abdominis) 59kg  10repx3set