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Sep. 24th Love Handles?

2023-09-24 21:23:23 | Weight Training

I have abdominal fat around side of stomach recently.

It seems to be called 'Love Handles' because of holding when kissing.

If so, should I keep them?

 

Today's Workout Menu
*Chest press (Pectral muscle) 93kg   9repx4set
*Fly (Pectral muscle) 107kg   9repx3set   
*Shoulder press (Shoulder,Deltoid)   77kg   10repx4set
*Ratpulldown (Latissimus dorsi) 73kg  9repx3set
*Leg press (Hamstring) 73kg 15repx3set

*Rotary tolsor (Rectus abdominis) 59kg  10repx3set

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