Reading（４１８４）

＜２０２３年１０月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算４２００本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

apology　：〔招待に対する〕丁寧な断り（状）◆通例apologies
bound to　：《be ～》～しなければならない、～する運命にある
act　：〔ショーなどの短い〕出し物、演目
intermittent rainshowers　：雨が降ったりやんだり
be exposed to the rain　：雨に打たれる

Daily Routine

Push-ups ：２１ times
Walking　：６５ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：１４ minutes
Plunk　：１．５ ＋０．５＝２ minutes


I have succeeded in preventing myself from smoking
for twelve years and two hundred and ninety-one days
in a row.
I was able to keep greater than 9-time push-ups for
the thirtieth consecutive day including the most
recent nineteen days of 21-time push-ups.

Today again, it is beautifully sunny in Nagoya and
the current temperatue is 24.7 degrees, down about
2 degrees from yesterday.
I have begun feeling a little cold while using an
electric fan, so now I have turned it off.
Such autumnal weather just after the persistent
deadly scorching heat always makes me feel peaceful
and calm.

TODAY'S WORDS （１１０）

電気信号　：electrical signal ＞ electric ～ electrical:電気的な　electric:電気を利用した
電気刺激　：electrical stimulation ＞ electric ～
人格改造　：reorganization of personality / personality transformation
越権行為　：arrogation / ultra vires activity アルトラ・ヴァイリーズ（ヴァイリス）
感染経路　：route of infection ＞ infection route