It has been 15 months since I retired,I never looked back. I guess I'm in pretty good health. I eat right and walk for more than 30 minutes every morning with my dog. And walk about the same time in the afternoon. Furthermore, I play tennis at least once on weekends,and once on weekdays.
My blood pressure is a little high. I get the medicine for hypertension from my doctor , so I don't have serious problems. But I think my physical strength has fallen since my fifties. It will be inevitable to anyone.
My blood pressure is a little high. I get the medicine for hypertension from my doctor , so I don't have serious problems. But I think my physical strength has fallen since my fifties. It will be inevitable to anyone.