Daily Routine

Push-ups ：２１ times
Walking　：a total of ９５ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　： ０ minutes
Plunk　：１．５ ＋０．５＝２ minutes


I'm afraid I cannot afford to stay here longer today.

Today's Writing （４７９）

To live or to die, at that moment,
what I think I will live for is hope.

A person says, "If that is applied to me,
it is a promise I made to my master twice.
The promise is to live until the age of 100.
And now I have come to realize
that this promise has been my hope."