Reading（４１７０）

＜２０２３年１０月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算４２００本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

flabby　：〔体が〕たるんだ、肉がたるんで締まりのない
scallop　：〔食べ物としての〕ホタテ貝
sea eel　：《魚》アナゴ
mackerel　：サバ
be careful with ～　：～の扱いに慎重にする

Daily Routine

Push-ups ：１７ times
Walking　：a total of ３５ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：０ minutes
Plunk　：１．２５ minutes


I have been able to keep smoke-free for twelve years
and two hundred and sixty-six days in a row.
I was able to keep 17-time push-ups for the second
consecutive day and over 9-time push-ups for the
fifth successive day.

I feel that it is sunny in Nagoya today, but actually
there are many clouds in the sky, which makes me feel
that the weather might take a turn for the worse.
Speaking of which, the typhoon #12 is steadily coming
toward the Japanese archipelago.
Anyway, I really hope that there will be no casualties
from the typhoon #11 and #12.