資材価格 ：a material price
会場建設 ：venue construction
現在地 ：present location
独居老人 ：elderly people living alone
保険適用 ：insurance coverage
会場建設 ：venue construction
現在地 ：present location
独居老人 ：elderly people living alone
保険適用 ：insurance coverage
Push-ups ：０ times
Walking ：１５ minutes
Standing on one foot ：７ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
Plunk ：０ minutes
I have a tight schedule today and cannot afford to stay here any longer.
Walking ：１５ minutes
Standing on one foot ：７ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
Plunk ：０ minutes
I have a tight schedule today and cannot afford to stay here any longer.
＜２０２３年１０月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算４２００本以上。
ＯＴＨＥＲ：
ubiquitous society ：ユビキタス社会◆どこからでもインターネットにアクセスできる社会
fast-paced changes in ：～の急激な変化
withdraw into oneself ：自分の殻に閉じこもる
ringtone ：着信音、着メロ◆【語源】ring（電話が鳴る）+ tone（音色）
lead a lifestyle which ：～するような暮らしをする
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算４２００本以上。
ＯＴＨＥＲ：
ubiquitous society ：ユビキタス社会◆どこからでもインターネットにアクセスできる社会
fast-paced changes in ：～の急激な変化
withdraw into oneself ：自分の殻に閉じこもる
ringtone ：着信音、着メロ◆【語源】ring（電話が鳴る）+ tone（音色）
lead a lifestyle which ：～するような暮らしをする
Push-ups ：０ times
Walking ：０ minutes
Standing on one foot ：６ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
Twelve years and two hundred and fifty-nine days
in a row have passed since I stopped smoking.
I was able to continue over 2 minutes each of
standing-on-one-foot for the fifth consecutive day.
It has been raining in Nagoya since last night.
The current temperatue is around 24 degrees, down
about 4 degrees from the same time yesterday.
Now I have decided to resume physical exercises
little by little and in fact I have to walk as
the low back pain and the pain from the gout have
got very weak while LOXONIN is working.
Walking ：０ minutes
Standing on one foot ：６ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
Twelve years and two hundred and fifty-nine days
in a row have passed since I stopped smoking.
I was able to continue over 2 minutes each of
standing-on-one-foot for the fifth consecutive day.
It has been raining in Nagoya since last night.
The current temperatue is around 24 degrees, down
about 4 degrees from the same time yesterday.
Now I have decided to resume physical exercises
little by little and in fact I have to walk as
the low back pain and the pain from the gout have
got very weak while LOXONIN is working.
Push-ups ：０ times
Walking ：a total of ３０ minutes
Standing on one foot ：６ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
Today again, I'm too busy to have enough time to be here.
Walking ：a total of ３０ minutes
Standing on one foot ：６ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
Today again, I'm too busy to have enough time to be here.
Who usually cooks your food at home and what is a typical meal?
Well, my mother usually cooks for my family, but actually I usually make my dinner.
I have to change the menu almost every day, depending on what is available from the refrigerator.
I often eat Chuka-don or Starchy Sauce Rice Bowl, but to be honest,
all I have to do is heat it up in the microwave or put a boil-in-the-bag
Chuka-don sauce in boiling water for three minutes.
Well, my mother usually cooks for my family, but actually I usually make my dinner.
I have to change the menu almost every day, depending on what is available from the refrigerator.
I often eat Chuka-don or Starchy Sauce Rice Bowl, but to be honest,
all I have to do is heat it up in the microwave or put a boil-in-the-bag
Chuka-don sauce in boiling water for three minutes.
Push-ups ：０ times
Walking ：７＋７＋７＋６＝２８ minutes
Standing on one foot ：５ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
I wish I could stay here a little longer today.
Walking ：７＋７＋７＋６＝２８ minutes
Standing on one foot ：５ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
I wish I could stay here a little longer today.
＜２０２３年１０月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算４２００本以上。
ＯＴＨＥＲ：
Coming up on your left is ：（バスガイドなどで）左手に見えてきますのは～です
from the heart ：心（の底）から、心を込めて
urchin ：〈古〉《動物》ハリネズミ
sea urchin ：《動物》ウニ
on the one hand ：一方では、一方においては
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算４２００本以上。
ＯＴＨＥＲ：
Coming up on your left is ：（バスガイドなどで）左手に見えてきますのは～です
from the heart ：心（の底）から、心を込めて
urchin ：〈古〉《動物》ハリネズミ
sea urchin ：《動物》ウニ
on the one hand ：一方では、一方においては
Push-ups ：０ times
Walking ：９＋７＋７＝２３ minutes
Standing on one foot ：５ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
I have succeeded in preventing myself from smoking
for twelve years and two hundred and fifty-six
days in a row.
I have refrained from doing push-ups for the sixth
straight day due maily to the low back pain.
It is greatly sunny in Nagoya with lingering summer
heat with the current temperature of about 31 degrees,
down one degree from the same time yesterday.
Even so, the sunlight is still deadly scorching.
I dared to try a very short walking yesterday, a 9
minute walking, a 7 minute walking and another
7 minute walking with an each interval of one hour.
Actually, my walking has become really clumsy.
Walking ：９＋７＋７＝２３ minutes
Standing on one foot ：５ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
I have succeeded in preventing myself from smoking
for twelve years and two hundred and fifty-six
days in a row.
I have refrained from doing push-ups for the sixth
straight day due maily to the low back pain.
It is greatly sunny in Nagoya with lingering summer
heat with the current temperature of about 31 degrees,
down one degree from the same time yesterday.
Even so, the sunlight is still deadly scorching.
I dared to try a very short walking yesterday, a 9
minute walking, a 7 minute walking and another
7 minute walking with an each interval of one hour.
Actually, my walking has become really clumsy.
Push-ups ：０ times
Walking ：０ minutes
Standing on one foot ：２ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
I'm very much afraid that I don't have enough time to be here today.
Walking ：０ minutes
Standing on one foot ：２ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
I'm very much afraid that I don't have enough time to be here today.
