20150218night run @山田交差点

Start 20:41:01
Finish 21:40:53
Distance 11.24
Gross Time 00:59:52
Speed 11.3 (km/h)
Average Pace 00:05:20 (min/km)
Duration 00:58:11
Speed 11.6
Average Pace 00:05:11
Rest time 00:01:41
Total Ascent 167 (m)
Total Descent 181 (m)


今日の距離　run&walk　11.24km
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2015.02
run&walk　164.58km swim 0m