大好きな水曜日

水曜日の朝練は活気があります。
今日もHardに



今日もGYMでやく1時間
そしてCycling

Tiong Bahruでお粥を食べた後、またMount Faberへ



てっぺんまで。



そして降りて来ると雨。



After a morning workout, I lifted weights in the gym for about an hour, And felt hungry. So I rode to Tiong Bahru to have porridge. While I was shipping copi o, my inner battle began. Osamu A. Let's climb Mount Faber!! Osamu B. No no no no today. A. We are almost there why not?? B. I am so tired A. We are very close to Mount Faber and don’t want to miss the opportunity!! We are always saying make every single day a special day!! IB. But look up the sky! It's going to be rain soon!! A. Big Clouds are still way below South. If I don't go I feel like cheating and feel guilty!! B. 😱 you are insane!! And now, I am stuck in the heavy rain. Hahaha 😭

いつもの様にZoomでのStaff Meetingに参加した後はRelax



夕暮れ時はECP



家へ帰ってからは作っておいたきんぴらをいただき物の生酒で。



明日からのEnergy注入完了です。