今日も選手たちは順調にタイムを出して。
全て終わって選手たちへのメッセージ。
The January swim series is over. I am quite happy with the results as we did not take at all and we still see many PBs. Let's keep this momentum going and work hard together!! December to March is the most important period for the swimmers!! We start the session from the morning workout tomorrow!! What you do is what you get!! Particularly swimming, it is true!! You cannot swim PB's without your best efforts ever!! Don’t worry I will give you some fresh pain so that you feel good for the next 7 weeks and start tapering!! You do your best and I will do my best!!
1時過ぎにAQCを出てEast Coast Parkへ。
一人祝杯。
この後Marina Bayを周りそこでもいっぱい飲んで帰りました。
