English follows
気がついたら心も体もぎちぎちになっていて、ひどい頭痛が休めと知らせに来る。
頭痛が来る前にお休みを与えるのが課題だなぁ。
頭痛も収まり、カフェラテを飲む時間を自分にあげてほっと一息つく。
A very bad headache make me know it's time to rest, my body and mind are very tired.
I want to aware before a headache will come to know and take a rest.
A bad headahe went away, I gave myself to have a cup of cafelatte and I felt relieved.