息をゆっくりすい
息をゆっくりはく
手をあわせ
静かに呼吸をつづけます
呼吸にかえるひととき
呼吸とともに在るひとときを楽しみます
どうしたいのか
何がしたいのか
問いかけ
思いを聴きます
なんでもいい
夢でもいい
思いを聴きます
聴きながら
感じるままに伝えます
夢や思いが少しづつ実現できるように
聴き続けるのです
やがて夢や思いは
少しづつ現実のものとなっていきます
良い一日を
いつもともに
Slowly breath
Take your breath slowly
Hands together
I keep on breathing quietly
Moment to change to breathing
I enjoy moments with breathing
What do you want to do?
What do you want to do?
A question
Listen to your thoughts
Anything is good
A dream is OK
Listen to your thoughts
While listening
I will tell you as I feel
To make dreams and thoughts little by little realized
Keep listening
Eventually dreams and thoughts
It gradually becomes a reality thing
Have a good day
Always together
息をゆっくりはく
手をあわせ
静かに呼吸をつづけます
呼吸にかえるひととき
呼吸とともに在るひとときを楽しみます
どうしたいのか
何がしたいのか
問いかけ
思いを聴きます
なんでもいい
夢でもいい
思いを聴きます
聴きながら
感じるままに伝えます
夢や思いが少しづつ実現できるように
聴き続けるのです
やがて夢や思いは
少しづつ現実のものとなっていきます
良い一日を
いつもともに
Slowly breath
Take your breath slowly
Hands together
I keep on breathing quietly
Moment to change to breathing
I enjoy moments with breathing
What do you want to do?
What do you want to do?
A question
Listen to your thoughts
Anything is good
A dream is OK
Listen to your thoughts
While listening
I will tell you as I feel
To make dreams and thoughts little by little realized
Keep listening
Eventually dreams and thoughts
It gradually becomes a reality thing
Have a good day
Always together