ツタンカーメンの豆を使った卵焼き
今年もツタンカーメン豆の収穫時期が始まり、若採りの柔らかい豆を卵焼きに混ぜてみました、まろやかな味でとても美味しい。
ツタンカーメンの豆を卵焼きに混ぜてみました、まろやかな味でとても美味しい。
①ツタンカーメンの豆（茹でた物や冷凍保存１００ｇ・卵３個・塩小匙１/４・砂糖大匙１/２出し汁大匙２.５をミキサーに入れ潰す。
②①の液をフライパンにサラダ油を敷き、液を３～４回に分けて焼く。
③焼き上がれば、まな板に乗せ、冷たい包丁で両端を押しつけ、形を整え６分割に切る。
＊竹の簾があれば、簡単に形が整えられる。
④皿に盛り付け、大根おろし・紅生姜等を添え、ポンズや醤油で食べるなど。
Fried eggs with Tutankhamun beans
The other day, three of my field friends and I harvested a total of 55 kg of Tutankhamun beans as the harvest time approached.
I mixed Tutankhamun beans into the fried egg, it has a mellow taste and is very delicious.
①Put Tutankhamun beans (boiled or frozen 100g, 3 eggs, 1/4 small spoon of salt, 1/2 large spoon of sugar, 2.5 large spoons of broth and mash them.
② Spread the solution of ① in a frying pan with salad oil and pour the liquid 3~4 times
Divide into portions and bake.
③When baked, place it on a cutting board and press both ends with a cold knife.
Discipline, shape and cut into 6 parts.
* If you have a bamboo bamboo cage, you can easily shape it.
④ Serve on a plate, garnish with grated radish, red ginger, etc., ponzu sauce or soy sauce, etc.
