簡単ムキアサリの野菜炒め
簡単に作れ、お好みでじゃがいもや季節の野菜を入れても美味しく作れます。
➀フライパンサラダ油小匙１で、むきアサリ・人参・玉ねぎ・椎茸をさっと炒める。
➁ボウルに➀とオリーブオイル大さじ1・塩小さじ1/4・豆板醬小さじ1/2・ケチャップ大匙２を入れ和える。
③皿に盛り付け、ブロッコリを添え完成。
＊野菜を入れる場合は電子レンジで加熱して置く。
*豆腐を入れるのも良い。
Easy stir-fried muki clams with vegetables
It's easy to make, and you can add potatoes and seasonal vegetables if you like.
➀ n a frying pan salad oil 1 small spoon, quickly fry the peeled clams, carrots, and onions.
➁ In a bowl, add ➀, 1 tablespoon olive oil, 1/4 teaspoon salt, 1/2 teaspoon bean plate sauce, and 2 large spoons of ketchup.
③Serve on a plate and garnish with broccoli and carrots.
* When putting vegetables, heat them in the microwave and place them. It is also good to add tofu.
