タラの芽の白和えご飯
タラの芽の初収穫でタラの芽ご飯を・・・
①煮沸食塩水（１～２％約）にタラの芽を３０秒程茹で、冷水で冷やす。
②水切りして細かく切り、昆布茶・塩を混ぜる。
③②に塩麹で漬けた豆腐・味噌を混ぜて出来上がり。
＊塩をまぶして一夜冷蔵庫で軽く醗酵した物は格別の日本食の味だ。
＊ゆかり（紫蘇の塩まぶし）をまぶしのも風味があり。鰹節も美味しい
＊茹でるのは殺菌・虫退治、水にさらすのは色止めとアク抜き。
＊大根葉と納豆・豆腐の組み合わせ。
＊モロヘイヤ・オクラ・卵と豆腐の組み合わせ
＊ご飯に混ぜたり乗せたりも美味しい。
Whitening of cod buds
Cod sprout rice at the first harvest of cod sprouts...
①Boil cod buds in boiling salt water (about 1-2%) for about 30 seconds and cool in cold water.
② Drain and cut into small pieces, mix kombucha and salt.
⓷Mix ② tofu and miso marinated in salt koji.
* Salt-sprinkled and lightly fermented in the refrigerator overnight has an exceptional taste of Japanese food.
* Yukari (Shiso's salted eyelid) has a flavored eyelid. Bonito flakes are also delicious.
* Boil sterilize, exterminate insects, and expose to water with color stop and ac removal.
*Combination of radish leaves and natto and tofu.
* Moroheiya Okra egg and tofu combination
* It is also delicious to mix and put on rice.
