野菜たっぷりチャンポン風炒め
ちゃんぽんは、「さまざまな物を混ぜること、または混ぜたもの」を意味する言葉で、そのような料理の名称。各地に存在する郷土料理。
たっぷりの野菜をちゃんぽん風に味つけした炒め物、ミックスベジタブルと牛肉の旨味が効いていて、ごはんのおかずにぴったりの一品
2人前
①フライパンにごま油大匙１をひき、中火で牛肉１００ｇを炒め、人参１００ｇ・キャベツ１５０ｇ・玉ねぎ１個・とミックスベジタブル８０ｇを加え、肉に火が通ったら蒲鉾１００ｇ・もやし１００ｇを加え、料理酒大さじ1・鶏ガラスープの素小さじ②塩こしょう少々で味を調え、牛乳５０ｍℓを入れてよく混ぜ合わせて火から下ろす。
③器に盛り付けて完成。
Champong style stir-fried with plenty of vegetables
Chiyampon is a word that means "to mix or mix various things", and is the name of such a dish. Local cuisine that exists in various places.
Stir-fried with plenty of vegetables seasoned in a chanpo style, mixed vegetables and beef umami are effective, and it is a perfect dish for a side dish of rice
- people ago
①Grind 1 tablespoon of sesame oil in a frying pan, fry 100g of beef over medium heat, mix 100g of carrots, 150g of cabbage, 1 onion, and mix vegetables Add 80 g, and when the meat is cooked, add 100 g of gamamoto and 100 g of bean sprouts, and cook sake Season with 1 tbsp, 2 teaspoons of chicken glass spoon,
②a little salt and pepper, add 50 ml of milk, mix well and remove from the heat.
③Finished by serving it in a bowl.
