レンコンのきんぴら
シャキシャキの食感がおいしい、レンコンのきんぴら。
2人前
①レンコン１５０ｇの皮をむき、5mm幅のいちょう切る・人参１本は皮をむき、長さ3cmの細切り電子レンジで加熱。
②ボウルにしょうゆ大さじ5・酒大さじ1・砂糖大さじ1・めんつゆ (2倍濃縮)大さじ1・顆粒和風だし小さじ1・みりん小さじ1・を入れて混ぜます。
③中火で熱したフライパンにごま油大匙２をひき、①を入れ、レンコンに火が通るまで炒める。
④②を入れて中火で炒め、汁気がなくなったら白いりごま大さじ1・鷹の爪輪切り少々を加えてさっと炒め合わせます。全体に味がなじんだら火から下ろし、器に盛り付けて完成。
Lotus root kinpira
The crunchy texture is delicious, lotus root kinpira.
- people ago
① eel 150g of lotus root, chop it into 5mm wide pieces, expose it to water for about 10 minutes to drain, peel one carrot, and cut it into 3cm long strips.
➁1.5 tablespoons soy sauce, 1 tablespoon sake, 1 tablespoon sugar, 1 tablespoon noodle soup (2x concentrated), granule Japanese-style dashi in a bowl Add 1 teaspoon and 1 teaspoon mirin and mix.
③In a frying pan heated over medium heat, add 2 large spoons of sesame oil, add ①, and fry until the lotus root is cooked.
④Add ➁ and fry over medium heat, and when the juice is gone, add 1 tablespoon of white sesame seeds and a little hawk nail ring clipper and stir-fry quickly. When the taste blends in with the whole, remove from the heat and serve in a bowl to complete.
