牛丼
甘辛い煮汁を十分含んだ牛肉と、煮汁がたっぷりかかったごはんがよく合う。お好みで卵を乗せたり、一味唐辛子をかけても美味しく頂けます。
1人前
➀玉ねぎ１/２個は細かく切り・椎茸５０ｇ・人参・筍も細かく切り電子レンジ５００w３分加熱。
②中火に熱したフライパンにサラダ油大匙１をひき、①を入れ中火で炒め、すき焼きのたれ・牛バラ肉２００ｇを５ｃｍ幅に切ったものを煮る。
③ごはんを盛った丼に②を盛り付け、茹でブロッコリー・卵の黄身を添えて出来上がり。
＊すき焼きのたれはスーパで簡単に手に入る。
＊ご飯の代わりうどんでも良い。
Beef bowl
Beef with plenty of sweet and spicy broth goes well with rice with plenty of broth. You can put eggs on them as you like, or add a little chili pepper.
person in front
➀1/2 onion is finely cut into small pieces, 50g shiitake mushrooms, carrots and bamboo shoots are also cut into small pieces and heated in a microwave oven for 500w3 minutes.
②In a frying pan heated over medium heat, add 1 tablespoon of saladoil, add ① and fry over medium heat, and cook 200 g of suckuly grilled beef roses cut into 5cm-wide pieces.
③The rice bowl is served with ② and served with egg yolks.
*Sakiyaki sauce is easily
*Udon instead of rice is also good.
