1束ねじねじライジング
https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2F_PBDGIF0zx4%3Ffbclid%3DIwAR0ZMDUMu9YKexZde-18NGGQPXBFnqtSH3KhTbEaPvWOGwNy9d6Z1YQKK6Q&h=AT2uOiDm4VqLHctdPylofTkWNwxttT--5bJrLZdBJiVWcQThvUBOeq_uUXGNM4z18YL6OsEFwDmX9LWxuypCpFP84V3Yx_W0ibWuiaUOnwL2PzytI66PnanEwmQxCM9WXONLD14sSUgk4TDYF0lBFgNlYAmS3F5WCA
https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2F_PBDGIF0zx4%3Ffbclid%3DIwAR0ZMDUMu9YKexZde-18NGGQPXBFnqtSH3KhTbEaPvWOGwNy9d6Z1YQKK6Q&h=AT2uOiDm4VqLHctdPylofTkWNwxttT--5bJrLZdBJiVWcQThvUBOeq_uUXGNM4z18YL6OsEFwDmX9LWxuypCpFP84V3Yx_W0ibWuiaUOnwL2PzytI66PnanEwmQxCM9WXONLD14sSUgk4TDYF0lBFgNlYAmS3F5WCA